Profielfoto

Stefi

Client centered approach | Building trust and a safe space to open up | Empathy
Heel Nederland
5 maanden ervaringGecertificeerd

Over mij

My journey with nutrition began as a teenager when my dad decided all of a sudden to overhaul our fridge with healthy food. I was desperate! What would I eat if not salami with toast? My body didn't fully agree with this sudden change, so I started researching what a healthy diet truly encompassed. This led me to pursue a Bachelor's and Master's degree in Nutrition and Clinical Nutrition followed by a postgraduate certificate in Nutritional Medicine in the UK. Along this path, I discovered I was gluten intolerant, which later turned out to be a dairy intolerance as well. I've been on a gluten and dairy-free diet ever since. I recently realized that behaviour change is key to any nutrition advice and embarked on a journey as a Functional Medicine Health Coach. This integrative approach was the missing piece in my nutrition sessions. After four years in the food industry and research, I decided to dedicate my time fully to my passion for nutrition and health coaching. I am a freelance nutritionist with over three years of (cumulative) experience and a Functional Medicine Health Coach who offers a more holistic approach to health. My freelancing business started in 2019 and is now my full focus. I'm passionate about the combination of personalized nutrition and sustainability and how we can revolutionize health by learning from nature, exploring, and trusting our intuition. I guide clients both one-on-one and in group sessions. Beyond my own clients, I collaborate with healthcare professionals to help patients adhere to specific diet and lifestyle plans to improve their quality of life, manage health conditions, and promote overall well-being. I also consult with companies on nutrition-related projects. I look forward to a new journey, are you ready?

IK KAN JOU HELPEN BIJ

Werkwijze

Functional Medicine Health Coaching using motivational interviewing tehniques and positive psychology among others.

Deze soorten coaching bied ik aan

In deze soorten coaching ben ik gespecialiseerd

Overige coaching

Opleidingen

Functional Medicine Certified Health CoachFunctional Medicine Coaching Academy - 2023-2024
BSc (Hons) Nutrition, Exercise and HealthUniversity of Plymouth - 2013-2016
MSc Clinical NutritionUniversity of Nottingham - 2016-2017
PG Diploma in Nutritional MedicineUniversity of Surrey - 2017-2021

Certificaten

Registered Health CoachUK & International Health Coaching Academy - 2024

Methodieken

Tarieven

Particulier

€ 75,00 per uur incl. btw

Zakelijk

€ 75,00 per uur excl. btw

Talen

Engels
Anders, namelijk...

Ervaringen

Er zijn nog geen ervaringen gedeeld.

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