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Are you a woman between the ages of 30 and 55 constantly performing through life? You are functioning on the surface, managing your career, family and your relationships. On the surface everything looks fine yet you feel something is a bit off but you can’t pinpoint what is wrong. You want to make changes but don’t know where to start. You feel like you don’t have enough time and it’s frustrating. You need help in seeing the bigger picture and where to focus on first. Let me help you. Book a free call with me and find out whether we could work together. If you decide to go for it, we will explore together tools such as Character Strengths, Wellness Wheel and Values work to find out what is your next step. You will also figure out your personal wellness plan and how you see your health in the future. We will cover lifestyle factors like sleep, nutrition and movement but also how to manage stress. Did you get interested? Make the call. You have nothing to lose.